Category: Back Pain Relief

Worried upset mature woman feel hurt sudden back ache Jun15th 2020

Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body.  While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms.  How can physical

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Apr10th 2020

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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