Health Blog

Pain Relief Jul5th 2020

If You Want to Ease Your Pain and Increase Your Energy, Try These 5 Steps

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love.  By incorporating physical therapy into

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Worried upset mature woman feel hurt sudden back ache Jun15th 2020

Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body.  While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms.  How can physical

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Senior woman exercising in rehab Jun5th 2020

Having Surgery Soon? Take Preventative Measures With Pre-hab

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

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Opioids vs Natural Relief May15th 2020

Why Use Opioids When You Can Find Natural Relief?

We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic.  Approximately 11.5 million people in the United States misused the painkilling drugs they were prescribed, costing an estimated $504 million in economic costs. According to

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